Weigh In record (no journal entry) for 05 February 2013
|
143.0 lb
Lost so far: 12.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2013:
|
1160 kcal
|
Fat: 25.00g | Prot: 35.00g | Carb: 185.00g.
Lunch: olive garden soup, olive garden bruschetta. Dinner: olive garden bread. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msamericanpie's weight history
|