Weigh In record (no journal entry) for 05 February 2013
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164.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2013:
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506 kcal
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Fat: 31.49g | Prot: 37.46g | Carb: 18.99g.
Breakfast: turnip greens, egg. Lunch: onion, red bell pepper, avocado, broiled chicken. more...
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losing 5.8 lb a week
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