MistRunner's Journal, 05 February 2013

201.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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2372 kcal

Fat: 109.15g | Prot: 90.57g | Carb: 262.84g.   Breakfast: Colby Jack Cheese Sticks. Lunch: 6" Steak & Cheese. Dinner: Butter Pound Cake, Navels Oranges, Hot Dog Buns, Classic Bun Length Franks. Snacks/Other: Cashews with Sea Salt, White Chip Macadamia Nut Cookie. more...

2547 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...