MistRunner's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
201.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2372 kcal Fat: 109.15g | Prot: 90.57g | Carb: 262.84g.   Breakfast: Colby Jack Cheese Sticks. Lunch: 6" Steak & Cheese. Dinner: Classic Bun Length Franks, Hot Dog Buns, Navels Oranges, Butter Pound Cake. Snacks/Other: White Chip Macadamia Nut Cookie, Cashews with Sea Salt. more...
2547 kcal Activities & Exercise: Sitting - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...
on diet MistRunner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MistRunner's own diet



MistRunner's weight history


MistRunner's Recent Activity

MistRunner's Own Activity

No recent activity.

MistRunner's Buddies

No recent activity.

Other Member Diet Recent Activity

kati1snow2 recorded a Weigh In at 251.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tmp917 updated their Exercise Diary.
tiggeriffic43 recorded a Weigh In at 122.4 lb.
northernmusician commented on mahjohn's Weigh In.
dlneal67 recorded a Weigh In at 253.2 lb.
beware5289 recorded a Journal Entry.
gmd113 recorded a Weigh In at 271.0 lb.