MistRunner's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
201.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2372 kcal Fat: 109.15g | Prot: 90.57g | Carb: 262.84g.   Breakfast: Colby Jack Cheese Sticks. Lunch: 6" Steak & Cheese. Dinner: Navels Oranges, Butter Pound Cake, Hot Dog Buns, Classic Bun Length Franks. Snacks/Other: Cashews with Sea Salt, White Chip Macadamia Nut Cookie. more...
2547 kcal Activities & Exercise: Sitting - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...
on diet MistRunner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MistRunner's own diet



MistRunner's weight history


MistRunner's Recent Activity

MistRunner's Own Activity

No recent activity.

MistRunner's Buddies

No recent activity.

Other Member Diet Recent Activity

Cavmj recorded a Weigh In at 276.0 lb.
pebakker added twoslow's Salmon with Dill Sauce recipe to their cook book.
Bigunn52 recorded a Journal Entry and a Weigh In at 292.2 lb.
krzars recorded a Weigh In at 165.1 lb.
Aaronstimpson recorded a Weigh In at 275.6 lb.
lucrus updated their Exercise Diary.
nathstevenson recorded a Weigh In at 269.5 lb.
franco99golf recorded a Weigh In at 214.5 lb.