MistRunner's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
201.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2372 kcal Fat: 109.15g | Prot: 90.57g | Carb: 262.84g.   Breakfast: Colby Jack Cheese Sticks. Lunch: 6" Steak & Cheese. Dinner: Butter Pound Cake, Classic Bun Length Franks, Navels Oranges, Hot Dog Buns. Snacks/Other: Cashews with Sea Salt, White Chip Macadamia Nut Cookie. more...
2547 kcal Activities & Exercise: Sitting - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...
on diet MistRunner's own diet  

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nkiesel_afs1 recorded a Weigh In at 150.0 lb.
MargarethaH updated their Exercise Diary.
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ookle recorded a Weigh In at 150.4 lb.
reality70 recorded a Weigh In at 203.9 lb.
teskandar supported meremark's Journal Entry.
1Toby recorded a Weigh In at 200.2 lb.
Tai-Lin commented on HCB's Journal Entry.