MistRunner's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
201.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2372 kcal Fat: 109.15g | Prot: 90.57g | Carb: 262.84g.   Breakfast: Colby Jack Cheese Sticks. Lunch: 6" Steak & Cheese. Dinner: Classic Bun Length Franks, Hot Dog Buns, Navels Oranges, Butter Pound Cake. Snacks/Other: White Chip Macadamia Nut Cookie, Cashews with Sea Salt. more...
2547 kcal Activities & Exercise: Sitting - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...
on diet MistRunner's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MistRunner's weight history


MistRunner's Recent Activity

MistRunner's Own Activity

No recent activity.

MistRunner's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on their Journal Entry.
Frosty Heimdall supported HCB's Journal Entry.
derdog101 updated their Food Diary.
Solyvalen and claudialuna01 are now buddies.
Kengell commented on erikahollister's Journal Entry.
Jesicap and claudialuna01 are now buddies.
alfredahenry recorded a Weigh In at 178.0 lb.
crantastic4 recorded a Weigh In at 245.1 lb.