Weigh In record (no journal entry) for 05 February 2013
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198.4 lb
Lost so far: 9.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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998 kcal
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Fat: 40.59g | Prot: 55.89g | Carb: 109.15g.
Breakfast: mushrooms, turkey bacon, olive oil, tortilla, egg. Lunch: sesame soy dressing, potato, broccoli, chicken carl buddig, lettuce. more...
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losing 0.6 lb a week
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