SammyAgo's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
212.6 lb Lost so far: 0.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1152 kcal Fat: 29.99g | Prot: 119.00g | Carb: 103.78g.   Breakfast: Coffee, Splenda No Calorie Sweetener. Dinner: Boneless Chicken Breast, Hummus, White Bread, Eggplant (Pickled), Mozzarella Cheese, Tomatoes. Snacks/Other: 1% Cottage Cheese, Blueberries (Unsweetened, Frozen). more...
2349 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet SammyAgo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SammyAgo's own diet



SammyAgo's weight history


SammyAgo's Recent Activity

SammyAgo's Own Activity

No recent activity.

SammyAgo's Buddies

No recent activity.

Other Member Diet Recent Activity

Dawn33 recorded a Journal Entry and a Weigh In at 175.6 lb.
cathi525 commented on Louise LaMarca-Gay's Journal Entry.
Jon1061 recorded a Weigh In at 183.5 lb.
GreenMountainBoy updated their Exercise Diary.
BransGram08 recorded a Weigh In at 208.8 lb.
lisad60 recorded a Weigh In at 118.2 lb.
yurdoinit recorded a Weigh In at 129.4 lb.
WardyCC recorded a Weigh In at 179.5 lb.