SammyAgo's Journal, 05 February 2013

212.6 lb Lost so far: 0.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

---

1152 kcal

Fat: 29.99g | Prot: 119.00g | Carb: 103.78g.   Breakfast: Splenda No Calorie Sweetener, Coffee. Dinner: Tomatoes, Eggplant (Pickled), Boneless Chicken Breast, Hummus, White Bread, Mozzarella Cheese. Snacks/Other: Blueberries (Unsweetened, Frozen), 1% Cottage Cheese. more...

2349 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...