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SammyAgo's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
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212.6 lb
Lost so far: 0.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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1152 kcal
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Fat: 29.99g | Prot: 119.00g | Carb: 103.78g.
Breakfast: Coffee, Splenda No Calorie Sweetener. Dinner: Hummus, White Bread, Eggplant (Pickled), Mozzarella Cheese, Tomatoes, Boneless Chicken Breast. Snacks/Other: Blueberries (Unsweetened, Frozen), 1% Cottage Cheese. more...
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2349 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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