FluffyMe's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
183.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1218 kcal Fat: 47.73g | Prot: 84.22g | Carb: 111.53g.   Breakfast: Coffee (Brewed From Grounds), Quick Oatmeal (1 or 3 Minutes), Low Calorie Sweetener, heavy cream. Lunch: Green String Beans, butter, red potato, chicken. Dinner: Boiled Egg, cottage cheese. Snacks/Other: chi chi's salsa, Cantina Thins, Italian Mix Giardiniera, apple. more...
2055 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


FluffyMe's weight history

FluffyMe's Recent Activity

FluffyMe's Own Activity

FluffyMe supported loveshope26's Weigh In.
FluffyMe supported Draglist's Journal Entry.
FluffyMe recorded a Weigh In at 175.8 lb.
FluffyMe recorded a Weigh In at 177.0 lb.

FluffyMe's Buddies

Ettenaj supported AmberLaine's Journal Entry.

Other Member Diet Recent Activity

stephaniecharles recorded a Weigh In at 137.0 lb.
thisiOliver commented on billtech66's Journal Entry.
erikahollister replied to slemo58's post - bullet proof coffee.
Sugar Waffle supported billtech66's Journal Entry.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 236.0 lb.
joehdz recorded a Weigh In at 193.8 lb.
RkTkFx and holidaybunny are now buddies.