Weigh In record (no journal entry) for 05 February 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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2234 kcal
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Fat: 76.51g | Prot: 61.86g | Carb: 312.32g.
Breakfast: Pop-Tarts Low Fat Frosted - Strawberry. Lunch: Orange Ocean Fruit Punch, Cheeseburger with Tomato and/or Catsup on Bun, Sprite (12 oz). Dinner: Pork Meatballs, Spinach and Artichoke Dip, Corona Light, Chicken & Sausage Jambalaya. Snacks/Other: Minis Chocolate Candies (Tube), White Cheddar Cheese Popcorn (0.75 oz Package), Gummi Bears. more...
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gaining 4.2 lb a week
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