zante's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
154.1 lb Lost so far: 13.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet zante's own diet   losing 0.4 lb a week

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Tiger-man63 updated their Food Diary.
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monikasinha342 recorded a Weigh In at 165.0 lb.
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bmr1 updated their Exercise Diary.