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2 weeks into diet. still bloated and not digesting the fats perfectly just yet. enjoying better focus, energy. better skin. Must remember to drink enough water! I am well into ketosis and no longer have sugar cravings. can go 6 hrs without food without getting irritable and low blood sugar!!
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2010:
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2167 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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