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kosovokelly

Start Weight:	(23 Jul 10) 135.0 lb
Current Weight:	(26 Jul 10) 134.5 lb
Goal Weight:	125.0 lb

following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.5 lb a week

FatSecret member since: 23 Jul 10

kosovokelly's Weight History

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kosovokelly's buddies

	mommad55 on diet LCHF: Low carb, High fat / Ketogenic Diet
	last weighin: steady

	manmac on diet manmac's own diet
	last weighin: losing 1.0 lb a week

kosovokelly has 2 buddies

kosovokelly's journal

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25 July 2010

2 weeks into diet. still bloated and not digesting the fats perfectly just yet. enjoying better focus, energy. better skin. Must remember to drink enough ...

on diet LCHF: Low carb, High fat / Ketogenic Diet

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kosovokelly's Recent Food & Exercise

	1 tablespoon Unsalted Butter Stick
	Housework
	Bicycling (fast) - 15/mph

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