Panoni's Journal, 05 February 2013

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Weigh In record (no journal entry) for 05 February 2013

Diet Calendar Entry for 05 February 2013:

845 kcal

Fat: 58.20g | Prot: 67.71g | Carb: 16.94g. Breakfast: Tomatoes, Egg Omelet, Onions, Cocoa Powder (Unsweetened). Lunch: Atkins shake, Cucumber (with Peel), Cream, Ground Beef. Dinner: Chicken Drumstick, Margarine. more...

on diet Atkins


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	recorded a weigh in at 182.5 lb.
	recorded a weigh in at 181.4 lb.
	recorded a weigh in at 180.8 lb.
	recorded a weigh in at 181.5 lb.

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	bzzelady recorded a weigh in at 228.6 lb.
	RacJ recorded a weigh in at 136.7 lb.
	porterj31 recorded a weigh in at 183.0 lb.
	Jackson88 recorded a weigh in at 170.0 lb.
	Kaz2way recorded a weigh in at 205.0 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	HottieMcHotster recorded a weigh in at 130.0 lb.
	MSALLET recorded a weigh in at 189.0 lb.

Panoni's Journal, 05 February 2013

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