LittleT1's Journal, 04 February 2013

breakfast weight watchers breakfast wraps 1 serving
1 cup coffee w/flavored milk no sugar
lunch 1 slice meat lovers dominos pizza
kozy shack bread pudding cup
dinner - 1 cup whole grain brown rice and quinoa and 7 chicken anytizers.

gym 20 minutes cardio precore and treadmil plus resistance training on legs

Diet Calendar Entries for 04 February 2013:
1696 kcal Fat: 64.24g | Prot: 54.61g | Carb: 218.67g.   Breakfast: coffee mate, weight watchers breakfast wrap, coffee . Lunch: kozy shack, dominos pizza. Dinner: uncle bens quinoa brown rice, Any'tizers Stuffed Chicken Cordon Bleu Minis. Snacks/Other: mini cookies. more...
2433 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet LittleT1's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LittleT1's weight history

LittleT1's Recent Activity

LittleT1's Own Activity

No recent activity.

LittleT1's Buddies

No recent activity.

Other Member Diet Recent Activity

Cambridge68 supported kikikranx's Journal Entry.
blueishblack recorded a Weigh In at 131.6 lb.
BigDtoLittleD recorded a Weigh In at 186.7 lb.
guttintl recorded a Weigh In at 206.6 lb.
jandrada recorded a Weigh In at 303.0 lb.
losinit1655 supported slenderella's Journal Entry.
carolhm25 recorded a Weigh In at 239.0 lb.
Elaine Castellano updated their Exercise Diary.