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LittleT1
Journal
04 Feb 13
LittleT1's Journal, 04 February 2013
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Weigh In record (no journal entry) for 04 February 2013
195.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 February 2013:
1696 kcal
Fat: 64.24g | Prot: 54.61g | Carb: 218.67g.
Breakfast:
coffee mate, coffee , weight watchers breakfast wrap.
Lunch:
kozy shack, dominos pizza.
Dinner:
Any'tizers Stuffed Chicken Cordon Bleu Minis, uncle bens quinoa brown rice.
Snacks/Other:
mini cookies.
more...
2433 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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