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Made it through day 1 without too many cravings. Made apple crumble shortbread squares for the family and licked the knife...bad girl! Not sure if it is the extra veggies or what, but had too many moments on the toilet today....very annoying!! Don't have time for all this extra shit! :)
Diet Calendar Entries for 04 February 2013:
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2066 kcal
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Fat: 70.73g | Prot: 150.41g | Carb: 230.97g.
Breakfast: pecans, egg, tea, apple, oatmeal. Lunch: salad, orange, minestrone. Dinner: salad, potatoes, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), turnip, cabbage. Snacks/Other: protein shake, carrots, banana. more...
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2534 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Shoveling - 20 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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