| September 2013 |
| Mon 23rd: |
1247 *
|
73%
|
fat: 36.32g |
| |
protein: 81.49g |
| |
carbs: 152.91g |
|
-
|
-
|
| Wed 11th: |
1252 *
|
70%
|
fat: 61.03g |
| |
protein: 49.89g |
| |
carbs: 131.47g |
|
-
|
-
|
| Tue 10th: |
1706 *
|
103%
|
fat: 70.88g |
| |
protein: 62.75g |
| |
carbs: 211.44g |
|
1896*
|
 190
|
| Mon 9th: |
2956 *
|
179%
|
fat: 134.49g |
| |
protein: 128.26g |
| |
carbs: 311.08g |
|
2203*
|
 753
|
| May 2013 |
| Mon 13th: |
1122 *
|
68%
|
fat: 37.46g |
| |
protein: 79.72g |
| |
carbs: 125.10g |
|
2733*
|
1611
|
| Sat 4th: |
-
|
-
|
|
2163*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2339*
|
-
|
| Wed 1st: |
-
|
-
|
|
2164*
|
-
|
| March 2013 |
| Tue 5th: |
1741
|
106%
|
fat: 72.83g |
| |
protein: 113.61g |
| |
carbs: 155.52g |
|
2183
|
442
|
| Mon 4th: |
1279
|
78%
|
fat: 29.95g |
| |
protein: 32.72g |
| |
carbs: 224.97g |
|
2007
|
728
|
| February 2013 |
| Sun 24th: |
1755
|
106%
|
fat: 69.75g |
| |
protein: 60.82g |
| |
carbs: 227.29g |
|
1890
|
135
|
| Sat 23rd: |
1733 *
|
105%
|
fat: 52.93g |
| |
protein: 64.57g |
| |
carbs: 233.11g |
|
2292
|
559
|
| Fri 22nd: |
2124
|
129%
|
fat: 52.69g |
| |
protein: 116.69g |
| |
carbs: 225.34g |
|
2281
|
157
|
| Thu 21st: |
1345
|
82%
|
fat: 47.61g |
| |
protein: 68.46g |
| |
carbs: 162.70g |
|
2203
|
858
|
| Wed 20th: |
1682
|
102%
|
fat: 62.20g |
| |
protein: 91.09g |
| |
carbs: 198.79g |
|
2203
|
521
|
| Tue 19th: |
1401
|
85%
|
fat: 43.33g |
| |
protein: 69.24g |
| |
carbs: 195.02g |
|
2203
|
802
|
| Mon 18th: |
1642
|
100%
|
fat: 64.70g |
| |
protein: 92.25g |
| |
carbs: 178.81g |
|
2515
|
873
|
| Sun 17th: |
1636
|
99%
|
fat: 44.64g |
| |
protein: 103.05g |
| |
carbs: 211.79g |
|
2163
|
527
|
| Sat 16th: |
1644
|
100%
|
fat: 42.13g |
| |
protein: 86.55g |
| |
carbs: 243.81g |
|
2322*
|
678
|
| Fri 15th: |
1453
|
88%
|
fat: 76.12g |
| |
protein: 51.75g |
| |
carbs: 142.97g |
|
1845
|
392
|
| Thu 14th: |
1468
|
89%
|
fat: 61.18g |
| |
protein: 56.88g |
| |
carbs: 187.62g |
|
2609
|
1141
|
| Wed 13th: |
1225
|
74%
|
fat: 19.43g |
| |
protein: 68.56g |
| |
carbs: 203.83g |
|
2243
|
1018
|
