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New scale! Must have been over 380 when I started. Clothes fit better, unders ate hanging and have moved car seat up!!! So im guessing about a 30# loss at this point!
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346.1 lb
Lost so far: 37.9 lb.
Still to go: 186.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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2023 kcal
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Fat: 161.16g | Prot: 129.75g | Carb: 15.70g.
Breakfast: Coffee, Heavy Whipping Cream, Granulated Splenda. Lunch: Hard Salami, Pepperjack Cheese, Cheddar Cheese, Colby Jack Cheese. Dinner: Vanilla Coke Zero, Chicken Thigh, Cauliflower (Frozen), Bell Peppers, Onions, Sour Cream. more...
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gaining 1.4 lb a week
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