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baby624
Journal
04 Feb 13
baby624's Journal, 04 February 2013
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Weigh In record (no journal entry) for 04 February 2013
124.7 lb
Lost so far:
0 lb
.
Still to go:
6.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2013:
342 kcal
Fat: 3.75g | Prot: 52.25g | Carb: 29.00g.
Breakfast:
chicken breast, Old Fashioned Steel Cut Oats.
Snacks/Other:
chicken breast.
more...
2803 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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