Weigh In record (no journal entry) for 04 February 2013
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158.2 lb
Lost so far: 4.2 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1247 kcal
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Fat: 45.76g | Prot: 107.33g | Carb: 118.80g.
Breakfast: Bananas, Peanut Butter, 100% Whole Wheat Bread Light. Lunch: Natural Cheese, Ranch Salad Dressing. Dinner: Italian Marinade Chicken Breast Cutlets. Snacks/Other: Bananas, 0% Plain Greek Yogurt, Cheese & Sticks Snacks with Sargento Cheese Dip. more...
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losing 3.7 lb a week
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STACYMARIE1002's weight history
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