STACYMARIE1002's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
159.8 lb Lost so far: 2.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1737 kcal Fat: 41.94g | Prot: 74.75g | Carb: 167.16g.   Breakfast: Grapefruit, Egg White, Bananas. Lunch: Hamburger (Single Patty), Small White Beans. Dinner: Beef Shortribs (Lean Only, Choice Grade), Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Cashew Nuts, Light Ichiban Beer, Light Ichiban Beer, Light Ichiban Beer, Light Ichiban Beer, Light Ichiban Beer, Light Ichiban Beer, Light Ichiban Beer. more...
on diet STACYMARIE1002's own diet   gaining 1.1 lb a week

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roseyhillgirl commented on glen's Journal Entry.
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hix_7 recorded a Weigh In at 173.0 lb.
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dmontgomery_afs1 recorded a Weigh In at 163.0 lb.
midnightoil supported redgirl1974's Journal Entry.
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