STACYMARIE1002's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
159.8 lb Lost so far: 2.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1737 kcal Fat: 41.94g | Prot: 74.75g | Carb: 167.16g.   Breakfast: Egg White, Bananas, Grapefruit. Lunch: Small White Beans, Hamburger (Single Patty). Dinner: Beef Shortribs (Lean Only, Choice Grade), Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Light Ichiban Beer, Light Ichiban Beer, Light Ichiban Beer, Light Ichiban Beer, Light Ichiban Beer, Light Ichiban Beer, Light Ichiban Beer, Cashew Nuts. more...
on diet STACYMARIE1002's own diet   gaining 1.1 lb a week

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ceg62000 recorded a Weigh In at 213.0 lb.
ptburns recorded a Weigh In at 277.0 lb.
mikeze71 recorded a Weigh In at 170.6 lb.
TISA72 joined group 40's with 100+ lbs to Lose.
jmb3450 supported nicholaix's Journal Entry.
redgirl1974 commented on paulag1955's Journal Entry.
roblain2030 recorded a Weigh In at 192.2 lb.
Wendy Woo68 commented on their Weigh In.