Ann yaku's Journal, 04 February 2013

228
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
359 kcal Fat: 11.51g | Prot: 25.50g | Carb: 37.69g.   Breakfast: Fried Egg, Toasted Whole Wheat Bread. Lunch: Rotisserie Chicken (Skin Not Eaten), Baked Potato (Peel Not Eaten). more...
2999 kcal Activities & Exercise: Music playing - 1 hour, Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Ann yaku's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ann yaku's weight history


Ann yaku's Recent Activity

Ann yaku's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Xtap recorded a Weight Entry at 145.0 lb.
TinyTaterTot recorded a Weight Entry at 268.8 lb.
Sarahwisniewski recorded a Weight Entry at 108.0 lb.
fadysaad recorded a Weight Entry at 216.9 lb.
IngaViolet recorded a Weight Entry at 146.5 lb.
Steven Lloyd supported John10251's Journal Entry.
DO N OK supported lavender211's Journal Entry.
gokona recorded a Journal Entry.