Ann yaku's Journal, 04 February 2013

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
359 kcal Fat: 11.51g | Prot: 25.50g | Carb: 37.69g.   Breakfast: Toasted Whole Wheat Bread, Fried Egg. Lunch: Baked Potato (Peel Not Eaten), Rotisserie Chicken (Skin Not Eaten). more...
2999 kcal Activities & Exercise: Music playing - 1 hour, Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Ann yaku's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Ann yaku's own diet

Ann yaku's weight history

Ann yaku's Recent Activity

Ann yaku's Own Activity

No recent activity.

Ann yaku's Buddies

No recent activity.

Other Member Diet Recent Activity

LO-Carb Karen supported harriduke's Weigh In.
dellguy3700 recorded a Journal Entry and a Weigh In at 195.0 lb.
Yassmineee recorded a Weigh In at 191.8 lb.
Correne80 updated their Food Diary.
walterinla supported pennym1's Journal Entry.
Mayberry101 recorded a Weigh In at 148.6 lb.
NurseNikixoxo recorded a Journal Entry and a Weigh In at 200.0 lb.
54Husker recorded a Journal Entry.