Ann yaku's Journal, 04 February 2013

228
229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
359 kcal Fat: 11.51g | Prot: 25.50g | Carb: 37.69g.   Breakfast: Fried Egg, Toasted Whole Wheat Bread. Lunch: Baked Potato (Peel Not Eaten), Rotisserie Chicken (Skin Not Eaten). more...
2999 kcal Activities & Exercise: Music playing - 1 hour, Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Ann yaku's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ann yaku's own diet



Ann yaku's weight history


Ann yaku's Recent Activity

Ann yaku's Own Activity

No recent activity.

Ann yaku's Buddies

No recent activity.

Other Member Diet Recent Activity

bsswan recorded a Weigh In at 156.3 lb.
Sunshine cooper recorded a Weigh In at 198.0 lb.
khershberger recorded a Weigh In at 134.5 lb.
bsmi3712 recorded a Weigh In at 210.0 lb.
Lokair recorded a Journal Entry and a Weigh In at 238.0 lb.
MissMellieB recorded a Weigh In at 192.8 lb.
kingmiso recorded a Weigh In at 257.0 lb.
printman1015 recorded a Weigh In at 232.0 lb.