Weigh In record (no journal entry) for 04 February 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2013:
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1778 kcal
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Fat: 48.34g | Prot: 65.73g | Carb: 252.44g.
Breakfast: coffee creamer hazelnut, decaf coffee, Almonds, Quaker Natural Granola, Shop Rite Low-fat Yogurt with fruit. Lunch: rice pudding Kozy shack, Tasty Kake Krimpets, sweet n low, tea, sliced italian bread, filet mignon, Potato. Dinner: white wine, potato, filet mignon. Snacks/Other: Shop Rite chew, Sweet N Low, tea decaf. more...
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gaining 0.3 lb a week
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