kris571's Journal, 04 February 2013

made it out of the superbowl without COMPLETELY losing it...but i was able to prepare by runnnnnning and doing some extra cardio. hopefully it doesnt show up in the numbers! hope everyone did just as well!!!

Diet Calendar Entries for 04 February 2013:
1054 kcal Fat: 33.95g | Prot: 70.83g | Carb: 130.74g.   Breakfast: turkey sausage patty, Diet Cranberry Juice, 100 Calorie Multi-Grain English Muffins, Light Swiss Cheese, Fried Egg. Lunch: Milk (Nonfat), Biscuit Cereals - Island Vanilla. Dinner: Turkey Sausage Patty. more...
2469 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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