fattymcgee13's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
108.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1582 kcal Fat: 48.89g | Prot: 41.40g | Carb: 254.91g.   Breakfast: Butter, Cinnamon Raisin Bagel, Cottage Cheese (Lowfat 1% Milkfat), strawberries, Cantaloupe Melons. Lunch: Belgian Waffles. Dinner: cookies. Snacks/Other: Clementines, Froot Loops Sweetened Multi-Grain Cereal, apple. more...
1193 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fattymcgee13's own diet   losing 4.0 lb a week



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