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Slept about 10 hours, and my morning weigh in after all that was 197.8! It's hard work, sleeping! Finally some movement again though...almost half a lb.
Blood sugar monitoring continues, and I learn a lot about myself and how my body is working. My numbers look normal all during the course of the day...before meals, two hours after meals, right where they should be. It is my first test when I wake up that runs slightly high, when I'm fasting. It isn't "high" by a diabetics standards, but it is higher than what a 'normal' reading should be, it's firmly in the prediabetic range. It was normal when I went to bed last night, higher when I awoke this morning.
Today's meal plan...I had lowfat nutrigrain Eggo waffles for breakfast, with sugar free syrup, and a scrambled egg. Dinner is going to be turkey burgers...with some worcestershire, onions, and jalapenos added into the mix to give them some flavor. Probably brocolli and some fruit on the side. Lunch will probably be a sandwich or wrap, using some of the leftovers in the refrigerator.
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