Weigh In record (no journal entry) for 22 July 2019
|
211.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 July 2019:
|
1215 kcal
|
Fat: 52.97g | Prot: 72.67g | Carb: 116.02g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Shortcake, Whole Milk, Kix Cereal. Lunch: Great Value Cheddar Cheese Sticks, Sour Cream and Onion Flavor Potato Chips, Great Value Thai Style Sweet Chili Sauce, Chicken Breast. Dinner: Natural Fresh Chicken, Classic Caesar Dressing, Cos or Romaine Lettuce. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nytestalker's weight history
|