| July 2019 |
| Mon 22nd: |
1215 *
|
71%
|
fat: 52.97g |
| |
protein: 72.67g |
| |
carbs: 116.02g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
2106
|
92%
|
fat: 108.46g |
| |
protein: 104.39g |
| |
carbs: 171.77g |
|
3074*
|
 968
|
| April 2017 |
| Sun 2nd: |
1412 *
|
61%
|
fat: 52.66g |
| |
protein: 64.85g |
| |
carbs: 171.30g |
|
2602*
|
1190
|
| Sat 1st: |
-
|
-
|
|
4494*
|
-
|
| December 2016 |
| Mon 19th: |
955 *
|
42%
|
fat: 22.50g |
| |
protein: 56.00g |
| |
carbs: 134.00g |
|
4707*
|
3752
|
| Sun 18th: |
3701 *
|
161%
|
fat: 130.12g |
| |
protein: 146.32g |
| |
carbs: 480.48g |
|
5683*
|
1982
|
| Sat 17th: |
1305 *
|
57%
|
fat: 59.21g |
| |
protein: 60.14g |
| |
carbs: 130.63g |
|
4530*
|
3225
|
| Fri 16th: |
1781 *
|
77%
|
fat: 82.26g |
| |
protein: 66.45g |
| |
carbs: 188.77g |
|
2343*
|
562
|
| Thu 15th: |
1430
|
62%
|
fat: 76.79g |
| |
protein: 60.81g |
| |
carbs: 118.79g |
|
2364
|
934
|
| Wed 14th: |
2009 *
|
87%
|
fat: 91.73g |
| |
protein: 131.78g |
| |
carbs: 172.73g |
|
-
|
-
|
| Tue 13th: |
1890 *
|
82%
|
fat: 62.64g |
| |
protein: 67.49g |
| |
carbs: 248.51g |
|
4517*
|
2627
|
| Mon 12th: |
1745 *
|
76%
|
fat: 62.29g |
| |
protein: 64.65g |
| |
carbs: 234.33g |
|
-
|
-
|
| Sun 11th: |
2530 *
|
110%
|
fat: 81.07g |
| |
protein: 64.97g |
| |
carbs: 394.57g |
|
-
|
-
|
| Sat 10th: |
1912 *
|
83%
|
fat: 98.57g |
| |
protein: 77.90g |
| |
carbs: 171.34g |
|
-
|
-
|
| Fri 9th: |
1129 *
|
49%
|
fat: 69.84g |
| |
protein: 44.92g |
| |
carbs: 80.08g |
|
-
|
-
|
| Thu 8th: |
1553 *
|
60%
|
fat: 65.27g |
| |
protein: 39.92g |
| |
carbs: 206.96g |
|
4523*
|
2970
|
| Wed 7th: |
1050 *
|
41%
|
fat: 37.26g |
| |
protein: 39.84g |
| |
carbs: 139.26g |
|
4539*
|
3489
|
| Tue 6th: |
1031 *
|
40%
|
fat: 53.28g |
| |
protein: 48.56g |
| |
carbs: 86.84g |
|
2811*
|
1780
|
| Mon 5th: |
1087 *
|
42%
|
fat: 48.09g |
| |
protein: 54.09g |
| |
carbs: 105.99g |
|
4587*
|
3500
|
| Sun 4th: |
1779 *
|
69%
|
fat: 60.92g |
| |
protein: 57.61g |
| |
carbs: 246.30g |
|
4542*
|
2763
|
