Chris Em's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
175.0 lb Lost so far: 25.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Chris Em's own diet   losing 2.5 lb a week

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teskandar updated their Food Diary.

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paolo recorded a Weigh In at 211.0 lb.
oo7ph updated their Food Diary.
viviandijkstra recorded a Weigh In at 150.1 lb.
PPendragon recorded a Weigh In at 188.9 lb.
Quillion and meohmy125 are now buddies.
lancemena updated their Food Diary.
Fipinha updated their Exercise Diary.
meohmy125 supported shmiller's Weigh In.