Chris Em's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
175.0 lb Lost so far: 25.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Chris Em's own diet   losing 2.5 lb a week

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Chris Em's Recent Activity

Chris Em's Own Activity

Chris Em recorded a Journal Entry and a Weigh In at 189.5 lb.
Chris Em started a new forum topic - FS data base.
Chris Em commented on JovialJ's Journal Entry.
Chris Em recorded a Journal Entry and a Weigh In at 199.7 lb.

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Other Member Diet Recent Activity

jwill77nc2 commented on Draglist's Journal Entry.
MikeyD76 added cbella's Summer Shrimp recipe to their cook book.
mattq recorded a Weigh In at 172.6 lb.
jmbweb recorded a Weigh In at 139.0 lb.
MinervaNow supported Socolova's Journal Entry.
jmurray1 updated their Food Diary.
kasplund recorded a Weigh In at 161.0 lb.
Cliftonkasper recorded a Weigh In at 325.8 lb.