Chris Em's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
175.0 lb Lost so far: 25.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Chris Em's own diet   losing 2.5 lb a week

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Chris Em's Recent Activity

Chris Em's Own Activity

Chris Em recorded a Journal Entry and a Weigh In at 189.5 lb.
Chris Em started a new forum topic - FS data base.
Chris Em commented on JovialJ's Journal Entry.
Chris Em recorded a Journal Entry and a Weigh In at 199.7 lb.

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Other Member Diet Recent Activity

ChicaLean supported oportocala's Weigh In.
demetra bengle recorded a Weigh In at 147.3 lb.
medido recorded a Weigh In at 251.3 lb.
Anthonydana recorded a Weigh In at 197.8 lb.
Aussie-joe updated their Exercise Diary.
oportocala recorded a Weigh In at 170.2 lb.
BallitoWarrior updated their Food Diary.
snezica updated their Food Diary.