Chris Em's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
180.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Chris Em's own diet   losing 3.6 lb a week

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teskandar updated their Food Diary.

Other Member Diet Recent Activity

stephanedax recorded a Weigh In at 127.0 lb.
IsoFuse recorded a Weigh In at 271.0 lb.
rayvillanueva1972 recorded a Weigh In at 181.0 lb.
Ik717 recorded a Weigh In at 202.0 lb.
hwangbi recorded a Weigh In at 81.6 lb.
Deb_N and Simplee Starting Now are now buddies.
ChrisSpark commented on pwrestlephoto's Journal Entry.
LMcPhaul updated their Food Diary.