Chris Em's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
180.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Chris Em's own diet   losing 3.6 lb a week



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Fitbit45 supported KualityE's Journal Entry.
ChowSinWon supported HCB's Journal Entry.
Fred5151 recorded a Weigh In at 154.6 lb.
BulletProof3 commented on their Journal Entry.
Dans_Loss recorded a Weigh In at 216.0 lb.
jacentypl recorded a Weigh In at 170.6 lb.
atsedrik recorded a Weigh In at 180.1 lb.
ljdiet recorded a Weigh In at 142.0 lb.