Chris Em's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
180.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Chris Em's own diet   losing 3.6 lb a week

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Sweeteater recorded a Journal Entry and a Weigh In at 186.0 lb.
monsoonlady recorded a Weigh In at 273.0 lb.
Lolene recorded a Weigh In at 176.1 lb.
stacynaagbi updated their Food Diary.
Triathelete updated their Exercise Diary.
Volleyjen replied to uzz's post - too upset with my weight.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.2 lb.
eldiansyah recorded a Weigh In at 115.7 lb.