Chris Em's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
180.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Chris Em's own diet   losing 3.6 lb a week

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teskandar recorded a Weigh In at 179.5 lb.

Other Member Diet Recent Activity

glen supported Draglist's Journal Entry.
vitk recorded a Weigh In at 149.0 lb.
AlexandraInRed recorded a Weigh In at 250.0 lb.
jerrymiller commented on their Journal Entry.
Brn-Ide-Grl updated their Food Diary.
Dantu recorded a Weigh In at 182.4 lb.
lenkapetruzelkova recorded a Weigh In at 121.3 lb.
Steven Lloyd supported PatSW's Journal Entry.