Chris Em's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
180.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Chris Em's own diet   losing 3.6 lb a week

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teskandar recorded a Weight Entry at 188.5 lb.

Other Member Diet Recent Activity

skewed scale supported lightfield's Weight Entry.
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brillopad5912 recorded a Weight Entry at 218.0 lb.
AdelStephan updated their Food Diary.
chribban recorded a Weight Entry at 208.1 lb.