Chris Em's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
180.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Chris Em's own diet   losing 3.6 lb a week

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Chris Em's Recent Activity

Chris Em's Own Activity

Chris Em recorded a Journal Entry and a Weigh In at 189.5 lb.
Chris Em started a new forum topic - FS data base.
Chris Em commented on JovialJ's Journal Entry.
Chris Em recorded a Journal Entry and a Weigh In at 199.7 lb.

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Other Member Diet Recent Activity

verbatimtpv405 recorded a Weigh In at 237.0 lb.
Lyndsay311 recorded a Weigh In at 147.0 lb.
jadams updated their Food Diary.
peter_langner recorded a Weigh In at 193.3 lb.
swaa1957 recorded a Weigh In at 216.0 lb.
Tracy L Trivett supported ChrisSpark's Journal Entry.
Bethany Peoples updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.