Chris Em's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
180.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Chris Em's own diet   losing 3.6 lb a week

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teskandar updated their Exercise Diary.

Other Member Diet Recent Activity

Kjelloos recorded a Weigh In at 205.0 lb.
cafink recorded a Weigh In at 218.0 lb.
newdowilli updated their Food Diary.
IBLEES1983 updated their Food Diary.
sekline recorded a Weigh In at 199.5 lb.
zebromancer recorded a Weigh In at 173.3 lb.
gib2 recorded a Weigh In at 189.5 lb.
Don_Jorgito recorded a Weigh In at 206.4 lb.