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akhenaton's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
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142.4 lb
Lost so far: 1.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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247 kcal
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Fat: 12.61g | Prot: 9.07g | Carb: 24.14g.
Breakfast: Brie, Beurre, Pain, paté de campagne. more...
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on diet akhenaton's own diet
losing 2.6 lb a week
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