Weigh In record (no journal entry) for 03 February 2013
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161.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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515 kcal
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Fat: 34.25g | Prot: 31.50g | Carb: 38.50g.
Breakfast: nevella, Silk Pure Almond milk, daybreak atkins oatmeal cinnamon. Lunch: Endulge Peanut Caramel Cluster Bar, Quarter Pounder (No Cheese) (No Bun), McDonald large diet coke. more...
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losing 1.0 lb a week
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itsmemommom's weight history
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