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Been doing Atkins since last Monday, it's now Saturday. I've lost 6 lbs, down to 174. Didn't measure myself until today so don't know if I've lost any inches but here are my measurements as of today:
Bust 42"
Waist 42"
Hips 46"
Left Thigh 22 1/2"
Right Thigh 24"
Left Upper Arm 14:
Right Upper Arm 13 1/2"
My goal is to get down to 150 lbs and maintain there. I would also like to get rid of my belly fat.
Diet Calendar Entry for 27 October 2012:
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433 kcal
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Fat: 33.68g | Prot: 26.18g | Carb: 4.06g.
Breakfast: caffeine free diet coke, mild cheddar, Thick Cut Bacon, Jumbo Egg, Sweet Red Peppers, mushroom, butter. more...
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