Weigh In record (no journal entry) for 03 February 2013
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153.2 lb
Lost so far: 13.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1058 kcal
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Fat: 22.14g | Prot: 55.52g | Carb: 173.93g.
Breakfast: Extra Large Grade A Eggs, 2% Milk American Cheese Singles, Tangerines (Mandarin Oranges), Light & Fit Greek - Strawberry, Light String Cheese. Lunch: Chewy Bars - Oats & Chocolate, ORE-IDA CHOPPED ONIONS-473, Bananas, Mushrooms, honey whole wheat bread, Wheat Thins (Original Flavor). Dinner: Peas & Carrots, Onions. more...
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losing 0.7 lb a week
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12cLegge's weight history
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