TeresaMc's Journal, 03 February 2013

132.5 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2440 kcal

Fat: 64.05g | Prot: 51.32g | Carb: 159.06g.   Breakfast: Breakfast Pizza, No Calorie Sweetener Packets, Land O Lakes(R) Half & Half Fat Free, Regular Coffee. Lunch: Red Table Wine. Dinner: Cabernet Sauvignon Wine, Red Table Wine, Bean Soup. Snacks/Other: Zinfandel Wine. more...

1723 kcal

Activities & Exercise: Desk Work - 1 hour, Sitting - 4 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...