sjsar30's Journal, 03 February 2013

BP 117/65 HR 58
194.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 February 2013:
2170 kcal Fat: 117.04g | Prot: 62.10g | Carb: 197.80g.   Breakfast: Coffee, bacon, egg. Lunch: aunt rubys country style peanuts, Italian Dressing (made with Vinegar and Oil), croutons, avacado, salad. Dinner: carrot cake, bread, green beans, rice, baked chicken and rice. Snacks/Other: bourbon. more...
steady weight

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