Weigh In record (no journal entry) for 03 February 2013
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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2630 kcal
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Fat: 107.08g | Prot: 92.93g | Carb: 316.51g.
Breakfast: Angus Cheeseburger, Bananas, Apple Cinnamon Cereal Bar. Lunch: #5 Vito. Dinner: 12" Thin Crust Barbecue Feast Pizza, Pepperoni Pizza Rolls. Snacks/Other: Simple Pleasures, Lettuce Wraps, Movie Theater Popcorn (Large), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 7.0 lb a week
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