Will170's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
3129 kcal Fat: 172.26g | Prot: 147.96g | Carb: 239.97g.   Breakfast: Cucumber (with Peel), Mushrooms, Fajita Chicken Strips, Lettuce Salad with Assorted Vegetables, Grape Tomatoes, Salsa Ranch Yogurt Dressing, Ginger Salad Dressing. Lunch: Black Bean and Corn Salsa, Muenster Cheese. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Cooked Asparagus (from Fresh). Snacks/Other: Spinach & Feta Stuffed Cheesy Bread, Movie Theater Popcorn (Large), Diet Raspberry Iced Tea, 12" Thin Crust Barbecue Feast Pizza. more...
on diet Will170's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Will170's own diet



Will170's weight history


Will170's Recent Activity

Will170's Own Activity

Will170 recorded a Weigh In at 205.0 lb.
Will170 recorded a Weigh In at 205.0 lb.

Will170's Buddies

No recent activity.

Other Member Diet Recent Activity

thatgirl99 recorded a Weigh In at 198.0 lb.
Sweet Ce recorded a Journal Entry.
WiscBill recorded a Weigh In at 260.0 lb.
JoyThinksFSTechsSUCK recorded a Weigh In at 168.5 lb.
Orthogirl recorded a Weigh In at 140.2 lb.
Lvgringo13 recorded a Weigh In at 207.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Darylshackleton recorded a Weigh In at 157.4 lb.