Will170's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
3129 kcal Fat: 172.26g | Prot: 147.96g | Carb: 239.97g.   Breakfast: Cucumber (with Peel), Mushrooms, Fajita Chicken Strips, Salsa Ranch Yogurt Dressing, Ginger Salad Dressing, Grape Tomatoes, Lettuce Salad with Assorted Vegetables. Lunch: Muenster Cheese, Black Bean and Corn Salsa. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Cooked Asparagus (from Fresh). Snacks/Other: Spinach & Feta Stuffed Cheesy Bread, Movie Theater Popcorn (Large), Diet Raspberry Iced Tea, 12" Thin Crust Barbecue Feast Pizza. more...
on diet Will170's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Will170's own diet



Will170's weight history


Will170's Recent Activity

Will170's Own Activity

No recent activity.

Will170's Buddies

No recent activity.

Other Member Diet Recent Activity

The Lube recorded a Weigh In at 192.0 lb.
tgrajan129 recorded a Weigh In at 183.0 lb.
eiviarayni recorded a Journal Entry.
Sugar Waffle supported tpharding's Weigh In.
kaisiedaisie recorded a Weigh In at 136.7 lb.
Ruby-Rube recorded a Weigh In at 192.5 lb.
Ramdu recorded a Weigh In at 219.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.