Will170's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
205.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
3129 kcal Fat: 172.26g | Prot: 147.96g | Carb: 239.97g.   Breakfast: Fajita Chicken Strips, Lettuce Salad with Assorted Vegetables, Salsa Ranch Yogurt Dressing, Ginger Salad Dressing, Cucumber (with Peel), Grape Tomatoes, Mushrooms. Lunch: Black Bean and Corn Salsa, Muenster Cheese. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Cooked Asparagus (from Fresh). Snacks/Other: Movie Theater Popcorn (Large), Diet Raspberry Iced Tea, 12" Thin Crust Barbecue Feast Pizza, Spinach & Feta Stuffed Cheesy Bread. more...
on diet Will170's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Will170's weight history


Will170's Recent Activity

Will170's Own Activity

No recent activity.

Will170's Buddies

No recent activity.

Other Member Diet Recent Activity

swin recorded a Weight Entry at 183.0 lb.
Fleksnes recorded a Weight Entry at 188.6 lb.
Steven Lloyd supported tweetycat's Journal Entry.
mendelramil recorded a Weight Entry at 156.5 lb.
freshkitchen recorded a Weight Entry at 100.0 lb.
Serenityrosem recorded a Weight Entry at 97.0 lb.
chizler recorded a Journal Entry and a Weight Entry at 148.2 lb.
Cani_Trucker recorded a Weight Entry at 217.6 lb.