Mischief's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
162.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1040 kcal Fat: 29.83g | Prot: 52.98g | Carb: 158.13g.   Breakfast: hillshire farms turkey kielbasa, egg beaters , kellogg's fiber plus nutty delights, flat bread. Lunch: Light Original Potato Chips, chick peas , avocado, kieser roll. Dinner: General Tso's chicken, pork fried rice . more...
on diet Weight Watchers   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Mischief's weight history


Mischief's Recent Activity

Mischief's Own Activity

No recent activity.

Mischief's Buddies

No recent activity.

Weight Watchers Recent Activity

gr8lipz supported BruceSmit's Journal Entry.
danticny recorded a Journal Entry and a Weigh In at 186.6 lb.
Dixylee recorded a Weigh In at 221.0 lb.
skwhite commented on Sweet Georgia Peaches's Journal Entry.
BevO recorded a Weigh In at 162.0 lb.
Sweet Georgia Peaches recorded a Journal Entry.
lakergirl215 recorded a Weigh In at 231.2 lb.
galoop recorded a Weigh In at 179.2 lb.