Weigh In record (no journal entry) for 21 July 2019
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242.9 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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1840 kcal
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Fat: 68.56g | Prot: 41.43g | Carb: 267.19g.
Breakfast: Kombucha. Lunch: Bahlsen Comtess Marmor, Bienenstich. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ei. Snacks/Other: Christinen Apfel Schorle, Cornetto Classico (80g). more...
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losing 6.2 lb a week
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