Weigh In record (no journal entry) for 03 February 2013
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275.8 lb
Lost so far: 29.6 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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326 kcal
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Fat: 4.96g | Prot: 16.03g | Carb: 60.00g.
Breakfast: margarine, mini bagel. more...
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gaining 0.8 lb a week
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