Weigh In record (no journal entry) for 03 February 2013
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139.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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2694 kcal
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Fat: 134.44g | Prot: 79.24g | Carb: 294.06g.
Breakfast: Plain or Buttermilk Biscuits . Lunch: Tamale with Meat, Orange Soda (Can), Crab & Sweet Corn Chowder. Dinner: Queso, Guacamole, Classic Cola (Stock & Family Fridge Pack), Chicken Quesadilla, Chips and Salsa. Snacks/Other: Mini Moon Pie Chocolate Flavor. more...
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gaining 3.5 lb a week
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