Weigh In record (no journal entry) for 21 July 2019
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148.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2019:
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865 kcal
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Fat: 40.39g | Prot: 18.74g | Carb: 114.67g.
Breakfast: Bertolli Extra Virgin Olive Oil, Season's Choice Mushroom Risotto Veggie Burger, Backyard Farms Tomatoes on The Vine, Simply Nature Cage Free Organic Large Brown Eggs, Poland Spring Water (Bottle), Modere Trim. Snacks/Other: Senor Rico Rice Pudding with Caramel, Pineapple , Poland Spring Water (Bottle). more...
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1666 kcal
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Activities & Exercise:
Fitness Training (Workout) - 25 minutes, Housework - 10 minutes, Breastfeeding - 1 hour, Fitbit - 22 hours and 25 minutes. more...
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gaining 0.3 lb a week
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 Comments
21 Jul 19 by member: dhatura
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Thank you! Had a baby in February and gained 60lbs!! 😱 I’ve lost 30since but have another 30+ to get to my pre-pregnancy weight of 115lbs... hard to try and find time to workout and eat healthy especially with maintaining proper calories for breastfeeding. On top of it all I have a stress fracture on my foot which I got from trying to workout!! So I’ve been finding YouTube online chair videos which I just started today to get some workouts not using my foot! I just feel so gross and can’t wait to get my body back. In addition I am a maid of honor in my best friends wedding December 1st so I want to look good!
21 Jul 19 by member: Mginz311
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Congratulations on the little one, such a joy. Sounds like you have a great plan, you've got this!
21 Jul 19 by member: dhatura
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awww, congrats! You will get there again. Sorry about the fracture.
21 Jul 19 by member: babayjo
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