spaaa's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
185.2 lb Lost so far: 44.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet spaaa's own diet   losing 0.6 lb a week

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bdmgoggins joined challenge Get Fit Beginner.
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