Weigh In record (no journal entry) for 02 February 2013
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323.2 lb
Lost so far: 0 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1388 kcal
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Fat: 18.75g | Prot: 83.50g | Carb: 226.50g.
Breakfast: Original Chocolate Fudge Drink. Lunch: Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Dinner: WW SMRT 1 MACARONI & CHEESE, 1% Lowfat Grade A Milk, Promise activ Light Spread, 100% Whole Wheat Bread. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Red Delicious Apple, Bananas (Large). more...
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losing 9.8 lb a week
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