Kathleane's Journal, 02 February 2013

133.5 lb Lost so far: 0.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

---

1545 kcal

Fat: 72.39g | Prot: 48.01g | Carb: 174.60g.   Breakfast: Clif Kid Organic Z Bar - Apple Cinnamon, Caffe Misto (Grande). Lunch: Dark Chocolate Pretzels, Meatless Quesadilla with Cheese, Cheese and Fruit Bistro Box. Snacks/Other: Carrot Cake Super Cookies, Organic Popcorn with Olive Oil. more...

1491 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...