lotsoflovehandles's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
138.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2204 kcal Fat: 83.83g | Prot: 62.70g | Carb: 308.45g.   Breakfast: Topco valuetime southern style biscuits, GWALTNEY SLI BACON 2246, Singles Fat Free American Cheese Slices. Lunch: Creamy Peanut Butter, Nilla Wafers Mini. Dinner: Loaded Mashed Potatoes, Sweet Vinegar Slaw, Cheesecake (From Mix, No-Bake Type), Pulled Pork, Smoked Chicken Breast, Baked Beans. Snacks/Other: Circus Peanuts, Fruit Slices, Original Caramel Creams, Large Conversation Hearts. more...
1534 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lotsoflovehandles's own diet   gaining 0.4 lb a week

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