SmarteyMartey's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
161.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2013:
420 kcal Fat: 6.00g | Prot: 10.00g | Carb: 88.00g.   Breakfast: Quaker Oats Old Fashioned , Mountain Ridge Honey. Dinner: Quaker Oates Old Fashioned, Mountain Ridge. Snacks/Other: Water. more...
1779 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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