Spud31's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013

Diet Calendar Entry for 02 February 2013:
341 kcal Fat: 10.18g | Prot: 28.30g | Carb: 34.07g.   Breakfast: egg beaters, cubed ham, shredded cheese, tomatoes, split top wheat, coffee keurig vanilla caramel. more...
on diet Spud31's own diet  

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Tokkie01 recorded a Weigh In at 185.2 lb.
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tivel recorded a Weigh In at 155.2 lb.
Marty70 supported blakerose's Journal Entry.
mingjo recorded a Journal Entry and a Weigh In at 114.4 lb.