Spud31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 2nd: 341 * 15%
fat: 10.18g
|
protein: 28.30g
|
carbs: 34.07g
- -
January 2013
Thu 31st: 1254 * 55%
fat: 60.57g
|
protein: 89.82g
|
carbs: 93.90g
- -
Wed 30th: 1427 * 62%
fat: 48.70g
|
protein: 86.71g
|
carbs: 164.02g
- -

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