Lorny's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
189.0 lb Lost so far: 8.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1558 kcal Fat: 22.85g | Prot: 140.96g | Carb: 205.26g.   Breakfast: Protein Plus - Blended Coffee. Lunch: Skinless Chicken Breast, Pasta (Made with Egg, Cooked) . Dinner: Lite Wheat Sandwich Buns, Turkey Burger - Plain (Jennie-O), New Orleans Style Red Beans & Rice Mix, Cooked Mature Onions (Fat Not Added in Cooking), Steamable Super Sweet Corn. Snacks/Other: FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge. more...
2273 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lorny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lorny's own diet



Lorny's weight history


Lorny's Recent Activity

Lorny's Own Activity

No recent activity.

Lorny's Buddies

No recent activity.

Other Member Diet Recent Activity

Snoopdoggie recorded a Journal Entry.
ochkova recorded a Weigh In at 136.9 lb.
Ketomancer updated their Food Diary.
Teknokissa recorded a Weigh In at 136.5 lb.
KevMoran recorded a Journal Entry and a Weigh In at 157.5 lb.
Deb_N commented on GLAMMER's Journal Entry.
Kman16 recorded a Weigh In at 216.1 lb.
GeroTech recorded a Weigh In at 271.4 lb.