Lorny's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
189.0 lb Lost so far: 8.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1558 kcal Fat: 22.85g | Prot: 140.96g | Carb: 205.26g.   Breakfast: Protein Plus - Blended Coffee. Lunch: Pasta (Made with Egg, Cooked) , Skinless Chicken Breast. Dinner: Turkey Burger - Plain (Jennie-O), Lite Wheat Sandwich Buns, New Orleans Style Red Beans & Rice Mix, Steamable Super Sweet Corn, Cooked Mature Onions (Fat Not Added in Cooking). Snacks/Other: FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge. more...
2273 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lorny's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lorny's weight history


Lorny's Recent Activity

Lorny's Own Activity

No recent activity.

Lorny's Buddies

No recent activity.

Other Member Diet Recent Activity

lynnerobb updated their Food Diary.
Marcus Welby commented on Tigers2018's Weight Entry.
Rckc commented on LightAir's Journal Entry.
VeggieJunkie commented on their Journal Entry.
carolyn m conill recorded a Weight Entry at 192.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Banathallah commented on their Journal Entry.
LightAir commented on their Journal Entry.