Lorny's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
189.0 lb Lost so far: 8.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1558 kcal Fat: 22.85g | Prot: 140.96g | Carb: 205.26g.   Breakfast: Protein Plus - Blended Coffee. Lunch: Pasta (Made with Egg, Cooked) , Skinless Chicken Breast. Dinner: Turkey Burger - Plain (Jennie-O), Lite Wheat Sandwich Buns, New Orleans Style Red Beans & Rice Mix, Steamable Super Sweet Corn, Cooked Mature Onions (Fat Not Added in Cooking). Snacks/Other: FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge. more...
2273 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lorny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lorny's own diet



Lorny's weight history


Lorny's Recent Activity

Lorny's Own Activity

No recent activity.

Lorny's Buddies

No recent activity.

Other Member Diet Recent Activity

dineol recorded a Weigh In at 144.4 lb.
Umnenga recorded a Journal Entry and a Weigh In at 203.7 lb.
Zippyk recorded a Weigh In at 180.8 lb.
Cheryl-lee Barnard recorded a Weigh In at 187.2 lb.
sexyladyg1 recorded a Weigh In at 408.0 lb.
whitneybucher_afs1 recorded a Weigh In at 121.0 lb.
losingweight2012 recorded a Weigh In at 153.2 lb.
Andrewski123 recorded a Journal Entry and a Weigh In at 216.0 lb.