Lorny's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
189.0 lb Lost so far: 8.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1558 kcal Fat: 22.85g | Prot: 140.96g | Carb: 205.26g.   Breakfast: Protein Plus - Blended Coffee. Lunch: Pasta (Made with Egg, Cooked) , Skinless Chicken Breast. Dinner: Lite Wheat Sandwich Buns, New Orleans Style Red Beans & Rice Mix, Steamable Super Sweet Corn, Turkey Burger - Plain (Jennie-O), Cooked Mature Onions (Fat Not Added in Cooking). Snacks/Other: FiberPlus Antioxidants Chew Bars - Caramel Coconut Fudge. more...
2273 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lorny's own diet  

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fairfield59 recorded a Weigh In at 204.4 lb.
revsu recorded a Weigh In at 226.5 lb.
corifeo recorded a Weigh In at 140.8 lb.
Ayrtongp commented on Radassa's Journal Entry.
redbaron recorded a Weigh In at 200.6 lb.
tcsn00per recorded a Weigh In at 190.4 lb.
LindeWolff recorded a Journal Entry and a Weigh In at 197.2 lb.
Chriscee63 recorded a Weigh In at 171.1 lb.