Kjswick's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
234.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2700 kcal Fat: 108.57g | Prot: 188.92g | Carb: 217.57g.   Breakfast: Beef Summer Sausage, Soft Taco - Beef. Lunch: 12" Subway Club. Dinner: ground beef, tortillas, velveeta, pace picant. Snacks/Other: Red Bull Sugar Free (8 oz). more...
on diet Kjswick's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kjswick's weight history


Kjswick's Recent Activity

Kjswick's Own Activity

No recent activity.

Kjswick's Buddies

No recent activity.

Other Member Diet Recent Activity

Court7500 recorded a Weigh In at 192.0 lb.
mkatd5 joined challenge 12 week Christmas Lead Up Challenge.
maylenes recorded a Weigh In at 198.0 lb.
mskestrela supported bango1's Journal Entry.
MsMaddie18 recorded a Weigh In at 132.0 lb.
abbadabba commented on their Journal Entry.
Ree 29 and kathleenscanlan are now buddies.
Greg6490 recorded a Journal Entry.