Kjswick's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
234.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2700 kcal Fat: 108.57g | Prot: 188.92g | Carb: 217.57g.   Breakfast: Beef Summer Sausage, Soft Taco - Beef. Lunch: 12" Subway Club. Dinner: ground beef, tortillas, velveeta, pace picant. Snacks/Other: Red Bull Sugar Free (8 oz). more...
on diet Kjswick's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kjswick's weight history


Kjswick's Recent Activity

Kjswick's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

beckyyourman recorded a Weight Entry at 225.3 lb.
DebRice recorded a Weight Entry at 160.0 lb.
Draglist supported hckanaga's Weight Entry.
Mikie updated their Food Diary.
Wingnut0015 recorded a Weight Entry at 219.6 lb.
agould98 recorded a Weight Entry at 191.6 lb.
Neurodroid updated their Food Diary.
spankthejunk recorded a Weight Entry at 205.8 lb.