Kjswick's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
234.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2700 kcal Fat: 108.57g | Prot: 188.92g | Carb: 217.57g.   Breakfast: Beef Summer Sausage, Soft Taco - Beef. Lunch: 12" Subway Club. Dinner: ground beef, tortillas, velveeta, pace picant. Snacks/Other: Red Bull Sugar Free (8 oz). more...
on diet Kjswick's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kjswick's weight history


Kjswick's Recent Activity

Kjswick's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Billie Higgins recorded a Journal Entry.
pattyzavala recorded a Journal Entry.
dpennel updated their Exercise Diary.
juan ignacioo supported marielamatina's Journal Entry.
barbararesende recorded a Journal Entry.
schocka recorded a Weight Entry at 162.1 lb.
Keilin_4 supported sexynana's Weight Entry.
Pixies mama recorded a Journal Entry.