Kjswick's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
234.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2700 kcal Fat: 108.57g | Prot: 188.92g | Carb: 217.57g.   Breakfast: Soft Taco - Beef, Beef Summer Sausage. Lunch: 12" Subway Club. Dinner: tortillas, ground beef, pace picant, velveeta. Snacks/Other: Red Bull Sugar Free (8 oz). more...
on diet Kjswick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kjswick's own diet



Kjswick's weight history


Kjswick's Recent Activity

Kjswick's Own Activity

No recent activity.

Kjswick's Buddies

No recent activity.

Other Member Diet Recent Activity

Samegame55 recorded a Weigh In at 182.0 lb.
Lovely Lavina updated their Food Diary.
taptele updated their Food Diary.
Sandrapugliese recorded a Weigh In at 130.2 lb.
Janani P recorded a Weigh In at 156.5 lb.
unamoyer commented on KrissieTD's Weigh In.
sarahduke recorded a Weigh In at 153.2 lb.
Unii recorded a Weigh In at 251.5 lb.